Relax & Rejuvenate
Thai massage therapy combines a number of techniques, including yoga and acupressure into a unique treatment that is specifically adapted to your needs, ensuring that you are able to leave behind the pressures of daily life, so you can feel relaxed and rejuvenated.
The ancient art of Thai massage has been practiced in Thailand for over 2,000 years and is one of the most popular holistic therapies in the world today. This healing massage is famously used to treat and cure many muscle problems while clearing energy blockages to help restore balance and strengthen the body.
Heal your body and mind
Thai massage can benefit your health in numerous ways, many of which are supported by scientific studies.
Improves mood and overall well-being
Relieves headaches and migraines
Reduces back pain
Relieves joint stiffness and pain
Increases flexibility and range of motion
Eases anxiety
Revives energy
Thai massage is based on the idea that energy moves through your body along predictable lines or pathways known as sens.
To increase the flow of energy along the sens, the practitioner will move your body into yoga-like positions in addition to pulling and rocking your body in various ways.
Thai massage practitioners use their hands, thumbs, elbows, forearms, and sometimes even their feet to reduce tension in your muscles.
The combination of stretching, movement, and pressure is what distinguishes Thai massage from other types of massage.
Follow us on instagram @nuadthai.pt for the latest news and promotions as well as inspiration for your selection from our treatment menu for your next visit!
